Hi,
One useful output to check is the kinetic energy, if the kinetic energy is very high, it means your dynamic effect is really large and you are not simulating a quasi-static problem. I checked your image, the end time is 1ms, which is a quite short duration. Please try as least 1s as the end time. If it takes too long to run, you may add some mass scaling.
Regards,
Wenlong
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