Please do a web search on 'ansys .rst file ' and you will find many articles explaining about .rst files.
How to read a result file such as *.rst, *.rth, *.rmg and *.rfl? (ansys.com)
You will also find a blog from PADT on: Reading ANSYS Mechanical Result Files (.RST) from C/C++ (Part 1)
pymapdl-reader/README.rst at main · ansys/pymapdl-reader · GitHub
Getting started | Ansys Developer Portal
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